This video is straight from Greg Jackson’s gym in Albuquerque, and just listening to Brian Stann talk about his training habits makes my out-of-shape butt tired.
Stann, the former Marine who earned the Silver Star for his actions a a platoon leader in Iraq, is currently getting ready for his next bout at UFC 130 in May. In this interview he talks about his strength and conditioning regime, and he balances that out with sparring and technical work prior to his fights.
Stann also gives a shoutout to Sgt. George Lockhart, who helps Stann (and other fighters at Jackson’s gym) with diet and nutrition.[youtube]http://www.youtube.com/watch?v=EX5mYWhK_OM[/youtube]